We’re not about six-pack selfies or chasing perfection — we’re about progress, showing up, and celebrating every win, big or small. Whether you’re stepping into the gym for the first time or chasing a new PR, you’ll find support, sweat, and probably a few laughs along the way.
Our philosophy is simple: real people, real results, real community.
A welcoming, well-equipped space in downtown Seattle. Clean, open, and built for community — no mirrors, no egos, just everything you need to move well and feel strong.
Our team brings the knowledge, energy, and personality to make your workouts effective and fun. We’re here to guide, cheer, and sometimes laugh with you — never at you.
From functional fitness to skill sessions and mobility work, our Felix 60 classes are designed to challenge and support every fitness level. Show up as you are — we’ll take care of the rest.
From $200/Month
Our Felix 60 classes are built to challenge and change you—combining functional movements, varied programming, and high-intensity workouts in a supportive, community-driven environment.
Included with membership
HYROX training means more sled pushes, more wall balls, more lungs-on-fire conditioning—and yes, more bragging rights. Whether you’re chasing your first HYROX finish or aiming to shave minutes off your time, our training is built to prep you for race day (and make you hard to kill in the process).
Custom Pricing
For personalized goals and focused attention, our one-on-one training sessions deliver custom programming, expert coaching, and real accountability tailored to your unique fitness journey.
Whether you’re brand new to fitness or just new to this style of training, we’ve got your back.
Start at your pace, build a strong foundation, and gain confidence with the guidance of experienced coaches who know how to support beginners every step of the way.
Offered Quarterly
Our 3-week Beginner’s Course teaches the essential movements in a small-group setting—perfect for building confidence and skill before jumping into regular classes.
Start Any Time
Need more flexibility? You can also get started with a series of private sessions with a coach, scheduled at your convenience.
Whether you’re an early riser or prefer to train after work, we’ve got classes to fit your schedule. Every session is coach-led, structured, and designed to make the most of your 60 minutes—so all you have to do is show up and work hard. We’ll handle the rest.
Every workout is programmed to challenge, strengthen, and keep things interesting. No two days are the same — and that’s the fun of it.
Monday Strength Bench Press Complete 6×5 at 70%-75%. If you have been working on your bench a lot lately (you...
Monday Strength Deadlift Complete a 5×5 at 75%-80% taking ample rest between sets. WOD – 4 rounds for time, 20...
Monday Strength Deadlift Complete a 5×3 at 70%-80% of your 1RM. After each set, complete 30 seconds of Dead Bugs....
Carter Alldredge
AKA "Cartier"
Coach
I started my relationship with CrossFit by making fun of...
Phillip Cowin
AKA "Chow Mein"
Coach
I have been an athlete my whole life. I was...
Jeff Bialos
AKA "Old Man Strumph"
Coach
I have been a lifelong gym rat and been doing...
Grant Gonyer
Coach
I got into training because I was tired of saying...
Stephen Todd
Coach
I’m not gonna spend a lot of time writing this...
Potato
Chief Morale Officer
I spend most of my mornings at Felix. From 6am...
David Israel
AKA "Izzy"
Owner
Just show up, sweat a little (okay, a lot), and see if we’re the right fit. We’ll coach you through real workouts with real people who actually want you to succeed.
Drop in, check us out, or just stop by for a look. We’re easy to find and love to meet new faces.
Choose the option that fits you best.
